Mastodon Rub Flat Iron (AIP, Paleo)
Mastadon Rub Flat Iron (AIP, Paleo)
Makes: 2 servings
- 2 6oz Flat Iron steaks
- 1-2 tbsp Mastodon Rub
- 1 tbsp avocado oil
- 3 sprigs thyme
- 1 tbsp ghee (optional)
- Season both sides of the steak with the Mastodon spice. Rub the spice to evenly coat each side.
- Add the oil to a frying pan over medium-high heat.
- Sear each side of the steak for about 4-5 minutes for medium-rare. Cook for 6-7 minutes for medium. Right before flipping the steaks, add the thyme and ghee to the frying pan.
- Transfer steak to a cutting board and allow to rest for 5 minutes before slicing.