Mastodon Rub Flat Iron (AIP, Paleo)


Mastadon Rub Flat Iron (AIP, Paleo)

Makes: 2 servings

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Prep time:

Cook time:

  • 2 6oz Flat Iron steaks
  • 1-2 tbsp Mastodon Rub
  • 1 tbsp avocado oil
  • 3 sprigs thyme
  • 1 tbsp ghee (optional)
  • Instructions:
    1. Season both sides of the steak with the Mastodon spice. Rub the spice to evenly coat each side.
    2. Add the oil to a frying pan over medium-high heat.
    3. Sear each side of the steak for about 4-5 minutes for medium-rare. Cook for 6-7 minutes for medium. Right before flipping the steaks, add the thyme and ghee to the frying pan.
    4. Transfer steak to a cutting board and allow to rest for 5 minutes before slicing.