Plantain Apple Butter Pancakes (AIP, Paleo)

Plantain Apple Butter Pancakes (AIP, Paleo)

Makes: 3 pancakes

Name of image (title of post is fine)

Prep time:

Cook time:

Ingredients:
  • 1 medium-ripe plantain (not too green, not too yellow)
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1 tbsp palm shortening
  • 1/4 tsp salt
  • 1/4 baking soda
  • 1 tsp maple syrup
  • 1 tbsp AIP Apple Butter
  • Instructions:
    1. Place all ingredients in a blender or food processor, and process until smooth.
    2. Grease a frying pan over medium-high heat.
    3. Drop 1/4 cup of the batter down and press with the back of a spatula into a pancake shape. Cook 2-3 minutes on each side, until golden brown. Serve warm.
16.png