Butternut Breakfast Buns (AIP, Paleo)

AIP Butternut Breakfast Buns (Paleo)

Makes: 10 small buns

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Prep time:

Cook time:

  • 1 cup cooked butternut squash
  • 1 cup cassava flour
  • 1/4 cup coconut flour
  • 1/2 cup coconut sugar
  • 3 tbsp avocado oil
  • 1/2 tsp baking soda
  • pinch of salt
  • Instructions:
    1. Preheat oven to 350F.
    2. Add butternut squash to a food processor or blender, and process until smooth.
    3. Add in the coconut sugar, avocado oil, baking soda, and salt and blend again.
    4. Finally, add the cassava flour and coconut flour and mix until fully combined and forms into a dough.
    5. Roll the dough into equal sized balls, about 15g each. These were small buns. For larger buns, you'll need to adjust the baking time.
    6. Line buns on a parchment lined baking sheet and bake for 15-20 minutes or until the bottoms turn golden brown. Remove from the oven and allow them to cool before eating.