AIP Balsamic Onion Flowers (Paleo, Keto, Whole30)

AIP Balsamic Onion Flowers (Paleo)

Makes: Serves 3

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Prep time:

Cook time:

  • 2 large red onions
  • 2 tbsp olive oil
  • 3 tbsp balsamic vinegar
  • Salt to taste
  • Instructions:
    1. Preheat oven to 425F.
    2. Peel the onions and cut the root off so that the onions have a flat base to stand on.
    3. Slice the onions from the top to the root withoutcutting all the way through, about 1/2 of an inch deep. Cut each onion four times, so that they are cut into eight sections, leaving the root end intact.
    4. Dress the onions with the olive oil and balsamic vinegar so that they are completely covered. Season with salt.
    5. Cover the onions with foil and bake for 25 minutes. Remove the foil and vake for another 5-10 minutes to caramelize.